The Point of It All
A podcast that touches on every day life issues, but from an "inner circle" point of view. I interview my closest family and friends to find out how they get through difficult times, as well as celebrating their victories.
The Point of It All
Mental Health Awareness Month: John Cuturilo, Professional Counselor
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Mental health is one of those topics that no one wants to talk about, but it's also something that we all deal with on a day-to-day basis. It's hard to believe that in the year 2026, one's mental health still carries a stigma, like an illness no one wants to admit is there, leaving many people to suffer in silence.
In this episode, I speak with John Cuturilo, a licensed professional counsellor out of Australia. We talk about mental health as it relates to men, why they're reluctant to seek help, and some signs to look out for if you believe someone is suffering but may be afraid to ask for help.
John has his own website and podcast, which you can find here: www.yourlistener.com. While laws prohibit John from providing his services overseas, you should check out his website as it provides helpful articles regarding mental health, as well as links to his podcast. I wish John much success in his practice!