The Human Design Podcast
The #1 Global Human Design Podcast for women ready to build success on their own terms.
Hosted by Human Design expert and business mentor Emma Dunwoody, this is where the personal growth conversation gets real. If you’ve outgrown the hustle, the formulas, and the pressure to keep proving yourself, this is your permission slip to lead, earn, and expand in alignment with how you’re actually designed.
Each week, Emma shares powerful solo episodes (think: unfiltered wisdom, grounded strategy, and spicy rants you didn’t know you needed) alongside guest interviews with brilliant minds leading the new paradigm of business, leadership, and success.
Inside, you’ll learn how to:
Use your Human Design to create consistent income and impact
Stop outsourcing your power and start making clear, embodied decisions
Build a business that moves with you, not one that drains you
Reclaim your energy, magnetism, and momentum (without overriding your nervous system)
Emma’s unique approach, Transformational Human Design™, blends HD, behavioral science, the Gene Keys, coaching, and real-life application so you don’t just learn your chart… you start living it.
This is where clarity replaces confusion, where alignment becomes your business strategy, and where success stops being something you chase, and starts becoming who you are.
Find Emma on Instagram @the_human_design_coach and her website at https://emmadunwoody.com
The Human Design Podcast
#562 Clara Schroeder on Why Nature Calms An Overwhelmed Mind
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In today's episode I'm joined by Clara Schroeder, ecotherapist and author of Re-Nature, for a conversation about nature, the nervous system, and why time outdoors does far more than clear your head.
Clara calls it the more than human world, and she takes us through what happens in the brain when we're in it. We get into the neuroscience of fractal patterns and why the predictability of a tree canopy or a wave settles the amygdala, the difference between exercising outdoors and relating to nature, and how she's seen nature connection ease loneliness, low mood and an overstimulated nervous system. She shares her own path through clinical depression and her recovery from a traumatic brain injury, plus the distinction she draws between physiological burnout and the ecological kind, the sort that comes from forgetting where we come from.
We also talk horses as healers, flow state, and the small daily practices that bring nature in when you live in a city: a nature altar, a colour walk, a moment of presence with your morning cup of tea.
If you've done all the inner work and still feel wired and disconnected from yourself, this is your reset.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love,
Mxx
Clara's Details:
Website: claraschroeder.com
Instagram: @livingwithclarity
Her book, Re-Nature: How Nature Helps Us Feel Better and Do Better: available on Amazon and Barnes & Noble
Book updates: @renaturebook
BodyGraph Chart Software
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Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoody
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OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below:
Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart
The Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-framework
MAGGIE - Magnetic by Design AI: https://meetmaggie.co/
The HDx Collective: https://www.emmadunwoody.com/collective
Human Design Unhinged: https://www.humandesignunhinged.com/
Secret Podcast: The Human Design Podcast (Off The Record): https://thehumandesignpodcast.supercast.com/
Instagram @the_human_design_coach
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com