In today's podcast, we welcome back Lauren Smyth, who has been a principle dancer with Riverdance since 2011 and recently founded the Lauren Smyth Academy, an online resource of dance classes, educational tutorials, performance choreography and more.
Though Lauren comes from a dance background, her tips are beneficial to people from all walks of life, whether you're setting out to achieve fitness, lifestyle or business goals. We sat down with her to ask her for advice on overcoming fear and developing new skills when it comes to starting new ventures.
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