“You can have all these issues, these challenges, these moments, this heaviness, but you can only deal with each one, one at a time.”
-Liat Horovitz
You’ve heard both of my guests on The Road To Seven Podcast before, and they’re back for an amazing roundtable discussion on setting boundaries as a coach - it’s Liat Horovitz and Dr. Nothando Wohlgeschaffen.
In this episode, we’re diving deeper into a conversation we had on a panel at Momfest in September of 2022 called Boundaries Are Sexy And Choices are Opportunities. And if you are a business owner of any kind, you will absolutely take away some gems from our conversation.
In this episode, you’ll discover:
About Guests:
Nothando Wohlgeschaffen is a family doctor and general life coach for other women professionals. Her clients come to her for relationship, business, and career coaching. They leave with mastery level boundaries and 40 more hours a month just for themselves.
Liat Horovitz is a Results Coach and Podcast Host with a passion for helping people achieve their desired results and be the best version of themselves. Liat works closely with her clients to define their goals and dreams, and set practical and strategic plans to achieve the desired transformations.
Highlights:
00:01 Intro
02:05 Meet Liat Horovitz and Dr. Nothando Wohlgeschaffen (again!)
03:35 Boundaries
09:52 Persona online vs. persona in personal life
12:20 Personal and emotional boundaries as self-care
20:30 Intentionally choosing priorities
25:00 Seasonal priorities
35:28 One word of wisdom
Links:
Dr. Nothando Wohlgeschaffen’s previous episode 172
Dr. Wohlgeschaffen’s Blog with resources
Instagram: @nothandowohlgeschaffen
Complete Guide to Boundaries for Physicians
Liat Horovitz’s previous episode 170
Liat’s website
Results Club podcast
Liat’s upcoming retreat
To work with me and make your next power move, visit:https://theroadtoseven.com
Like what you’re hearing? Click here to follow on Apple Podcasts for more episodes to boost your Road to Seven today!
You can also join the Road To Seven Facebook group to meet other like-minded entrepreneurs who want to band together and help each other rise up.
I would be really grateful if you left a review on iTunes so that others can find and boost their business too! Just click here to review, select “Ratings and Reviews” and “Write a Review”.
Twitter:@shelaghcummins
“You can have all these issues, these challenges, these moments, this heaviness, but you can only deal with each one, one at a time.”
-Liat Horovitz
You’ve heard both of my guests on The Road To Seven Podcast before, and they’re back for an amazing roundtable discussion on setting boundaries as a coach - it’s Liat Horovitz and Dr. Nothando Wohlgeschaffen.
In this episode, we’re diving deeper into a conversation we had on a panel at Momfest in September of 2022 called Boundaries Are Sexy And Choices are Opportunities. And if you are a business owner of any kind, you will absolutely take away some gems from our conversation.
In this episode, you’ll discover:
About Guests:
Nothando Wohlgeschaffen is a family doctor and general life coach for other women professionals. Her clients come to her for relationship, business, and career coaching. They leave with mastery level boundaries and 40 more hours a month just for themselves.
Liat Horovitz is a Results Coach and Podcast Host with a passion for helping people achieve their desired results and be the best version of themselves. Liat works closely with her clients to define their goals and dreams, and set practical and strategic plans to achieve the desired transformations.
Highlights:
00:01 Intro
02:05 Meet Liat Horovitz and Dr. Nothando Wohlgeschaffen (again!)
03:35 Boundaries
09:52 Persona online vs. persona in personal life
12:20 Personal and emotional boundaries as self-care
20:30 Intentionally choosing priorities
25:00 Seasonal priorities
35:28 One word of wisdom
Links:
Dr. Nothando Wohlgeschaffen’s previous episode 172
Dr. Wohlgeschaffen’s Blog with resources
Instagram: @nothandowohlgeschaffen
Complete Guide to Boundaries for Physicians
Liat Horovitz’s previous episode 170
Liat’s website
Results Club podcast
Liat’s upcoming retreat
To work with me and make your next power move, visit:https://theroadtoseven.com
Like what you’re hearing? Click here to follow on Apple Podcasts for more episodes to boost your Road to Seven today!
You can also join the Road To Seven Facebook group to meet other like-minded entrepreneurs who want to band together and help each other rise up.
I would be really grateful if you left a review on iTunes so that others can find and boost their business too! Just click here to review, select “Ratings and Reviews” and “Write a Review”.
Twitter:@shelaghcummins