Yoga for Grief Relief with Antonio Sausys
This is Yoga Therapy
This is Yoga Therapy
Yoga for Grief Relief with Antonio Sausys
Sep 19, 2019
Season 1
Episode 12
Michele Lawrence / Antonio Sausys
In this episode, I interviewed Antonio Sausys, somatic psychologist and yoga therapist specializing in grief counseling and grief therapy. We talked about definitions of grief, what kind of losses result in grief, why yoga is an ideal modality for dealing with grief and gained some insights on what one might do or not do when someone is grieving.
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