Pampering Myself Podcast
Welcome to the "Pampering Myself Podcast".
Hosted by Pam, aka Jonesy - certified self-care coach, storyteller, and digital entrepreneur.
This podcast is your go-to space for women 40+ who want to live well, feel empowered, and build income with intention. From self-care rituals to passive income ideas, we cover the unfiltered truth about wellness, wealth, and walking in your purpose.
Expect practical tips, uplifting stories, and real talk on navigating midlife stories, and real talk on navigating midlife with grace-and a little grit.
New episodes the fourth Saturday of every month at 12 pm EST.
Subscribe and join a growing tribe of woman reclaiming their time, confidence, and creativity.
Warm Regards,
Jonesy
Please feel free to visit my Stan Store for additional resources and freebies!
https://stan.store/PJonesy
I'm also the publisher of two books, now on Amazon:
The Ultimate Guide to Self-Care: 5 hacks for a Happier and Healthier You!
https://a.co/d/cTg4Uha
Sharing Our Stories For HIS Glory: A Testament of Faith
As always...Pamper Yourself!!!
Pampering Myself Podcast
#52 Weight-Loss: Here we go again!
Thank you for tuning in, your feedback is appreciated!
Yes my all time favorite topic, besides stress that is. But after an article in Time Magazine, it gave me a new awaking!!! It was as if a light bulb came on, so I thought I'd share it with you all.
It's not a how too, more of a why not? In other words, why am I not successful. Well there may be reasons beyond your control and knowing is half the battle.
Caring is Sharing
Don't forget to Pamper Yourself today!