This episode finds the Shelf Help gals figuring out their attachment style (and the problems that come with it!). In Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love, authors Levine and Heller discuss three simple attachments styles with some very complex origins. Will our hosts discover they're anxious, avoidant, or unimpressed with attachment theory and its implications? Tune in to find out!
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