Tonos Radio
How workouts work and why you should too - Part 1
January 13, 2015
CrossFit Memorial Hill
How workouts work and why you should too - Part 1 (17:42)
Date: January 13, 2015
By: CrossFit Memorial Hill
Description: Matt, Sabrena and Kyle discuss the programming at CrossFit Memorial Hill. This episode is for exercise rockstars, nerds and anyone who wants to know more about the art and science of group training.
Matt, Sabrena and Kyle discuss the programming at CrossFit Memorial Hill. This episode is for exercise rockstars, nerds and anyone who wants to know more about the art and science of group training.