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Tonos Radio
The other 23 hours of the day
July 14, 2015 CrossFit Memorial Hill

The other 23 hours of the day (27:08)

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Date: July 14, 2015

By: CrossFit Memorial Hill

Description: Coaches Matt, Sabrena and Kyle discuss how to optimize the other 23 hours of the day to make the most of your time in the gym and how to lead a fit and healthy lifestyle that you can truly enjoy.
Coaches Matt, Sabrena and Kyle discuss how to optimize the other 23 hours of the day to make the most of your time in the gym and how to lead a fit and healthy lifestyle that you can truly enjoy.
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