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Tonos Radio
How to fail in the gym
July 30, 2015 CrossFit Memorial Hill

How to fail in the gym (30:24)

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Date: July 30, 2015

By: CrossFit Memorial Hill

Description: Coaches Matt, Sabrena and Kyle discuss mistakes they have made in the gym and how they have made the most of every situation. Your time in the gym is precious, learn how to optimize each met con, make huge strength gains regularly and make every group exercise class perfect for you.
Coaches Matt, Sabrena and Kyle discuss mistakes they have made in the gym and how they have made the most of every situation. Your time in the gym is precious, learn how to optimize each met con, make huge strength gains regularly and make every group exercise class perfect for you.
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