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Tonos Radio
Do you need a massage? Check out Dark Horse Massage.
August 11, 2015 CrossFit Memorial Hill
Today we talk with the man with the magic hands, Jeremy Collum of Dark Horse massage, about making you feel and perform better. We cover: aches and pains, knots in your muscles, foam rolling lacrosse balls and rumble rollers (aka myofascial release), performing for sports, powerlifting and what to do when you keep getting injured.
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