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Turn the mic with Alex Darr on CrossFit for the Competitor: Part I
September 15, 2015 CrossFit Memorial Hill

Turn the mic with Alex Darr on CrossFit for the Competitor: Part I (30:08)

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Date: September 15, 2015

By: CrossFit Memorial Hill

Description: Member Alex Darr turns the mic on Coach Matt Scanlon to learn more about his new home, The Hill. They discuss: History of CF programming & main site, History of CFMH Programming, For whom do we program?, How do we use data to adjust programming?
Member Alex Darr turns the mic on Coach Matt Scanlon to learn more about his new home, The Hill. They discuss: History of CF programming & main site, History of CFMH Programming, For whom do we program?, How do we use data to adjust programming?
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