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Tonos Radio
Turn the mic with Alex Darr on CrossFit for the Competitor: Part I
September 15, 2015 CrossFit Memorial Hill
Member Alex Darr turns the mic on Coach Matt Scanlon to learn more about his new home, The Hill. They discuss: History of CF programming & main site, History of CFMH Programming, For whom do we program?, How do we use data to adjust programming?
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