I'm in the business of busy-nessNovember 10, 2015 CrossFit Memorial Hill
We all lead very busy lives. But our lives shouldn't be controlled by our to-do lists. In this episode of The Hill Radio Coaches Matt Scanlon and Kyle J Smith discuss how to optimize your waking hours by being the master of your domain. You will learn: how to avoid common traps of the workplace, why saying no is just as important as saying yes, why being selfish can be okay, how to prioritize health in a high-stress environment, how important friendships can help you succeed, and how busy-ness can fool you in to ignoring your true priorities.