Tonos Radio Podcast Artwork Image
Tonos Radio
Adam Orr: Ironman
November 17, 2015 CrossFit Memorial Hill
On today's episode of The Hill Radio we chat with Adam Orr about completing his first Ironman. We will get all the nitty gritty details on training, race day and recovery. And you will learn some tips and tricks for taking on your first endurance race or triathlon.
See All Episodes