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Tonos Radio
THR | Let's Grab a Drink
February 23, 2016 CrossFit Memorial Hill
Matt and Sabrena have mimosas on air. Nope. Just kidding. In all seriousness, we DO chat about booze. Alcohol. Hooch. The Sauce. Whatever your poison, here's your roadmap. If you enjoy a social drink every now and again, by all means still enjoy. HOWEVER, we'd be irresponsible if we didn't let you know what the science says. The truth of the matter is that those drinks may fly in the face of your goals. Make informed choices based on science. Cheers!
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