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Tonos Radio
THR | Fad Diets Pt. 1
March 01, 2016 CrossFit Memorial Hill
Matt and Sabrena take a look at all the fad diets beginning in the early 1800's. The good, the bad, and the downright ridiculous. Our hope in taking a somewhat comical look at these diets is that you can be armed with the definitive science on how your biology works. No more distractions or fads - just hard work and consistency. Thanks for listening!
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