THR | Fad Diets Pt. 1
Mar 01, 2016
CrossFit Memorial Hill
Matt and Sabrena take a look at all the fad diets beginning in the early 1800's. The good, the bad, and the downright ridiculous.
Our hope in taking a somewhat comical look at these diets is that you can be armed with the definitive science on how your biology works. No more distractions or fads - just hard work and consistency.
Thanks for listening!