Tonos Radio Podcast Artwork Image
Tonos Radio
THR | Will Exercise Help Me Lose Weight?
March 22, 2016 TheHillKC
Sabrena and Matt dig into some recent research on the correlation between exercise and weight loss - whether or not one contributes to the other. But where does this research leave off? This is part of an ongoing discussion on habit & behavior change. The results may surprise you. Enjoy!
See All Episodes