Tonos Radio

THR | Will Exercise Help Me Lose Weight?

March 22, 2016
Tonos Radio
THR | Will Exercise Help Me Lose Weight?
Chapters
Tonos Radio
THR | Will Exercise Help Me Lose Weight?
Mar 22, 2016
TheHillKC
Show Notes
Sabrena and Matt dig into some recent research on the correlation between exercise and weight loss - whether or not one contributes to the other. But where does this research leave off? This is part of an ongoing discussion on habit & behavior change. The results may surprise you. Enjoy!