Tonos Radio

Ep 14 | The Injury Episode

September 06, 2016
Tonos Radio
Ep 14 | The Injury Episode
Chapters
Tonos Radio
Ep 14 | The Injury Episode
Sep 06, 2016
Sabrena Jo and Matt Scanlon
Show Notes
Sabrena and Matt discuss injuries. Specifically, Sabrena talks about an injury she sustained over a year ago and the emotion and physical toll it caused. In probably our most practical show yet, Matt and Sabrena give the audience some actionable tools to prevent and deal with injury.