Tonos Radio

Ep 30 | New Year Old You

December 27, 2016
Tonos Radio
Ep 30 | New Year Old You
Chapters
Tonos Radio
Ep 30 | New Year Old You
Dec 27, 2016
Sabrena Jo and Matt Scanlon
Show Notes
Let's be honest - we've all probably failed a New Years Resolution. Hell, nearly 90% of people who declare a resolution fail at that resolution. So, where's the disconnect? As we continually explore, there's a gap between our cognitive ability to change and habit - where change actually occurs. This episode isn't intended to poo-poo Resolutions. It's intended to give you some habit tools to actually make progress toward the life you want. Thanks for listening, reviewing, and sharing with a friend!
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