Tonos Radio

Ep 32 | Quesadilla Food Prep

January 10, 2017
Tonos Radio
Ep 32 | Quesadilla Food Prep
Chapters
Tonos Radio
Ep 32 | Quesadilla Food Prep
Jan 10, 2017
Sabrena Jo and Matt Scanlon
Show Notes
We open the show exploring pet mortality then move on to talking about espresso and tea bags. On to more appropriate topics, we cover the different types of coaching available - 1-on-1 to group classes. We attempt to answer a listener question about Personal Training. Lastly we share the #1 thing people can do in their diet to see improved body composition. Thanks for listening, leaving a review, and sharing with a friend!