Ep 32 | Quesadilla Food PrepJanuary 10, 2017 Sabrena Jo and Matt Scanlon
We open the show exploring pet mortality then move on to talking about espresso and tea bags. On to more appropriate topics, we cover the different types of coaching available - 1-on-1 to group classes. We attempt to answer a listener question about Personal Training. Lastly we share the #1 thing people can do in their diet to see improved body composition. Thanks for listening, leaving a review, and sharing with a friend!