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Tonos Radio
Ep 32 | Quesadilla Food Prep
January 10, 2017 Sabrena Jo and Matt Scanlon

Ep 32 | Quesadilla Food Prep (53:15)

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Date: January 10, 2017

By: Sabrena Jo and Matt Scanlon

Description: We open the show exploring pet mortality then move on to talking about espresso and tea bags. On to more appropriate topics, we cover the different types of coaching available - 1-on-1 to group classes. We attempt to answer a listener question about Personal Training. Lastly we share the #1 thing people can do in their diet to see improved body composition. Thanks for listening, leaving a review, and sharing with a friend!
We open the show exploring pet mortality then move on to talking about espresso and tea bags. On to more appropriate topics, we cover the different types of coaching available - 1-on-1 to group classes. We attempt to answer a listener question about Personal Training. Lastly we share the #1 thing people can do in their diet to see improved body composition. Thanks for listening, leaving a review, and sharing with a friend!
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