Tonos Radio

Ep 35 | Are You an Exercise Non-Responder?

January 31, 2017
Tonos Radio
Ep 35 | Are You an Exercise Non-Responder?
Chapters
Tonos Radio
Ep 35 | Are You an Exercise Non-Responder?
Jan 31, 2017
Sabrena Jo and Matt Scanlon
Show Notes
We open the show with a Facebook Live feed, listener questions, and some quick catch-up. This show is all about a recent New York Times article exploring a 2001 study from Medicine & Science in Sports & Exercise about the possibility that some people may not respond to exercise. While the study provides no conclusive causation of non-response, Sabrena makes note that - of the study participants - 100% who participated in a program under the guidance of a fitness professional saw positive improvements in fitness. Thanks for listening, sharing with a friend, and leaving a review!

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