Tonos Radio

Ep 44 | Sabrena Prefontaine, Sex Sells, and ACTUALLY losing 20 pounds

April 04, 2017
Tonos Radio
Ep 44 | Sabrena Prefontaine, Sex Sells, and ACTUALLY losing 20 pounds
Chapters
Tonos Radio
Ep 44 | Sabrena Prefontaine, Sex Sells, and ACTUALLY losing 20 pounds
Apr 04, 2017
Sabrena Jo and Matt Scanlon
Show Notes
The show opens with Sabrena recounting her participation in the “Irish Mile” - a 1 mile race that proved to be significantly more competitive than she originally anticipated. We turn to discuss Matt’s recent travels through China and the burgeoning fitness trends he observed. This opened up a discussion of sexuality in fitness marketing - the good, bad, and super-weird. In the last segment of the show, we examine what it takes to ACTUALLY lose - and keep off - 20 pounds of body fat. We chose this metric because it was our most often-cited goals from new clients. Thanks for listening, sharing, and leaving a review!