Ep 50 | Sugar Water, Poop Talk, and Caffeine
May 16, 2017
Sabrena Jo and Matt Scanlon
This week we ask the following questions:
Which is good, better, best: eating fruits and veggies, juicing, or making a smoothie?
Which are better: raw veggies or cooked?
How to teach a proper squat.
Can caffeine improve performance?
Also, Scanny shares a story about the first time he tried pre-workout.