Ep 50 | Sugar Water, Poop Talk, and CaffeineMay 16, 2017 Sabrena Jo and Matt Scanlon
This week we ask the following questions: Which is good, better, best: eating fruits and veggies, juicing, or making a smoothie? Which are better: raw veggies or cooked? How to teach a proper squat. Can caffeine improve performance? Also, Scanny shares a story about the first time he tried pre-workout.