We open the show talking about training for park fights and Sabrena talks about her hairless bickering cats a little, too.
We then move on to chat about changing your diet to accommodate fat loss. We identify why the “30 pounds in 30 days” claims are bogus.
Sabrena and Matt spend the rest of the show dancing around an article that circled the interwebs about President Trump’s opinions on exercise. We focus on digital marketing footprints, understanding of science, and health policy.
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