Ep 52 | The Role of Genetics in Your Desire to Exercise
May 30, 2017
Sabrena Jo and Matt Scanlon
This show is all about genetics. We specifically look at a study that may suggest that people have a genetic predisposition to either enjoy or dislike exercise. We examine how this causes us to think about motivation to work out.
But - at the end of the day - what is your path forward? Whatever your genetic burden, how should you proceed?