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Tonos Radio
Ep 61 | Making Sustainability Sexy, Earl Grey, and Carbs are Cool
August 01, 2017 Billy Skorupski, Sabrena Jo, and Matt Scanlon
We're joined by Professor Billy to discuss everything from Star Trek to carbs. We learn Billy's views on Bob Dylan and a little more about his band Houseproud. Matt talks a little about his recent vacation in Mexico and how it relates to longevity in fitness and health. We relate this to "crash" diets to get ready for a wedding or vacation and how they, ultimately, lead to a much greater increase in fat after the "event" for which one is dieting. Please take a moment to review us on iTunes, follow us on Facebook, and ask any questions you may have.
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