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Tonos Radio
Ep 69 | EDM, Gluten, Up-Sold Cheesecake, and Re-Framing Your Stress
September 26, 2017 Sabrena Jo and Matt Scanlon
Sabrena and Matt open today's show discussing their views on Electronic Dance Music and Gluten. Sabrena shares a study about how easy it is to eat extra calories in the up-sell process at grocers and restaurants. We wrap up the show re-framing the way we view life's stressors and how we can adjust our outlook to mitigate the health problems associated with increased levels of stress. Find this and other shows archived at:
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