Tonos Radio

Ep 69 | EDM, Gluten, Up-Sold Cheesecake, and Re-Framing Your Stress

September 26, 2017
Tonos Radio
Ep 69 | EDM, Gluten, Up-Sold Cheesecake, and Re-Framing Your Stress
Chapters
Tonos Radio
Ep 69 | EDM, Gluten, Up-Sold Cheesecake, and Re-Framing Your Stress
Sep 26, 2017
Sabrena Jo and Matt Scanlon
We look into ways restaurants serve up more calories and give some thoughts on managing stress.
Show Notes
Sabrena and Matt open today's show discussing their views on Electronic Dance Music and Gluten. Sabrena shares a study about how easy it is to eat extra calories in the up-sell process at grocers and restaurants. We wrap up the show re-framing the way we view life's stressors and how we can adjust our outlook to mitigate the health problems associated with increased levels of stress. Find this and other shows archived at: