Tonos Radio

Ep 79 | Getting Personal about Diet and Exercise with a Special Guest

December 05, 2017
Tonos Radio
Ep 79 | Getting Personal about Diet and Exercise with a Special Guest
Chapters
Tonos Radio
Ep 79 | Getting Personal about Diet and Exercise with a Special Guest
Dec 05, 2017
Brianna Walters and Matt Scanlon
Bri and Scanny talk about crazy diet fads and finding sustainability.
Show Notes
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1. We're joined but special guest - Coach Bri to talk all things nutrition.
2. Owls eating chickens heads off
3. What was it like for Brianna to first join a CrossFit gym?
4. Bri and Scanny talk about all the crazy diets they've tried
5. We wrap up with a discussion about sustainability, loving your body for what it can do, and clear poo.
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