Burgs Podcast
Burgs is the founder of the organisation The Art of Meditation, and has been teaching and holding retreats for the past 25 years. He has an exceptional ability to teach beginners whilst skilfully steering well-practised meditators with many years of experience to develop their meditation to deeper levels of accomplishment. Listen to inspirational live recordings from retreats covering a wide variety of topics all to do with meditation, consciousness and the wonders of life.
Website: https://theartofmeditation.org/
Email: podcast@theartofmeditation.org
Website: https://theartofmeditation.org/
Email: podcast@theartofmeditation.org
Burgs Podcast
Episode 36 - Refinement of Character
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Burgs
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Season 1
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Episode 36
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The 10 paramis are qualities of our character identified by the Buddha that act as wholesome support to our mind on the path out of suffering. Once these qualities come to perfection in us, we make very swift progress. Burgs explores each one of the paramis: generosity, virtue, truthfulness, renunciation, patience, vitality / energy, determination, lovingkindness, wisdom and equanimity. By refining these qualities without judgement, we are polishing the lens we look at life through so it is less distorted.