Burgs Podcast
Burgs is the founder of the organisation The Art of Meditation, and has been teaching and holding retreats for the past 25 years. He has an exceptional ability to teach beginners whilst skilfully steering well-practised meditators with many years of experience to develop their meditation to deeper levels of accomplishment. Listen to inspirational live recordings from retreats covering a wide variety of topics all to do with meditation, consciousness and the wonders of life.
Website: https://theartofmeditation.org/
Email: podcast@theartofmeditation.org
Website: https://theartofmeditation.org/
Email: podcast@theartofmeditation.org
Burgs Podcast
Episode 39 - A Loving Surrender
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Burgs
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Season 1
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Episode 39
Happiness arises when you chose to accept yourself to be what you are without any judgement. It’s important to find a sense of loving kindness for yourself. This is what will help you to let go. It is a loving surrender, free from aversion, and finding forgiveness for yourself and others. On the path, love and insight need to mature in equal measure; generating a wholesome quality to our mind.