Burgs Podcast
Burgs is the founder of the organisation The Art of Meditation, and has been teaching and holding retreats for the past 25 years. He has an exceptional ability to teach beginners whilst skilfully steering well-practised meditators with many years of experience to develop their meditation to deeper levels of accomplishment. Listen to inspirational live recordings from retreats covering a wide variety of topics all to do with meditation, consciousness and the wonders of life.
Website: https://theartofmeditation.org/
Email: podcast@theartofmeditation.org
Website: https://theartofmeditation.org/
Email: podcast@theartofmeditation.org
Burgs Podcast
Episode 56 - When Your Buttons Get Pushed
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Burgs
How you are feeling now is a result of how you have reacted to what you have experienced in the past. The way we react is hardwired into us. It is a conditioned response. We each have a different stock of reactions that we have accumulated. If you change the way you react in the present, it will change how you will react in the future.