Self-Forgiveness is Freedom

Self-forgiveness is not a feeling, it is an act of our will.  In this episode, I share some personal stories of how difficult forgiving myself has been many times in my life.  I explain what it means to forgive ourselves, why it is important and offer tips to help you forgive yourself for the choices, mistakes and/or regrets in your life.  It is a process and practice but it is NOT impossible.  We all deserve and are worthy of forgiving ourselves.  I share the difference between guilt and shame.  If you struggle with regret, guilt, shame, self-condemnation, then this episode is for you!  You are not alone.  I hope you'll join me and please reach out to me https://lifeisatreasure.com and let me know your thoughts and any idea topic ideas that you would like for me to talk about on the show.  Self-forgiveness is the key to freedom in our mind, body, and soul.  I hope that this episode will inspire and encourage you to let go of the past, let yourself off the shame-based hook in order to heal and move on to create a life you treasure!  
PEACE, Love, and Joy,
Michelle