February is American Heart Month which is a great time to bring awareness of ways that we can increase our heart health and decrease our risk of heart disease, heart attack, stroke, and premature death. In this episode, I share about setting ourselves up for success including self-care. I offer tips to help you implement healthier choices in your daily life and routine. I hope that it will inspire you in some way to make small changes to create a LIFE you TREASURE!
You can watch the Valentine's Home Tour on my YouTube channel: https://www.youtube.com/watch?v=w5w7yF1t9Bs
Thanks for listening and subscribing,
Michelle Durand
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