Healing our Pain and Shame

In life, sometimes the things that cause us the most pain are filled with shame attached to them.  Shame keeps us suffering in silence making us feel alone which can lead to depression.  I lived decades in that situation until I realized that I really wanted to heal which meant dealing with the shame, pain, guilt, and all of the other complex emotions that follow the loss, trauma, or transition of any type.  

Whether you have been through or in the midst of those feelings from situations in your life, this episode will help you to not feel alone, to feel understood, and offers hope that you too can find true healing from any loss or pain that you're dealing with in your own life.

I also have an exciting announcement!!  I am launching an ebook (digital book) that you can purchase, download, and work with at your own pace in the privacy of your own space.  I will be taking you through the grief and healing process and sharing stories as examples from my own life to help you implement the things that you learn in the book.  If you would like to the first to find out when it launches, please email me at lifeisatreasurepodcast@gmail.com and I will add you to the ebook launch list.

Thank you for listening, subscribing, and sharing this episode!

Living HOPE,
Michelle Durand
Hostess
https://lifeisatreasure.com