In this episode Ryan and I discuss his recent competition season and the series of lab markers we collected as he went through the process of getting to below essential levels of body fat.
This podcast is for educational purposes only and please give a huge thanks to Ryan for being so open about sharing his experience and lab work.
In this episode Ryan and I discuss his recent competition season and the series of lab markers we collected as he went through the process of getting to below essential levels of body fat.
This podcast is for educational purposes only and please give a huge thanks to Ryan for being so open about sharing his experience and lab work.