On today's episode Gareth is joined by Mario Rigby, an adventure explorer, author, speaker, and former professional track and field athlete based in Toronto, ON.
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Mario talks us through the journey of hardships and joys during his 12000 kilometre walk through Africa! We find out what drives him, inspires him and what he is up to next!!
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Mario is currently in the final stages of prep for The Caicos Challenge, starting April 1st - he will be running, swimming, hiking, kayaking and cycling throughout the Turks and Caicos Islands. This event is open to adventure seekers and fitness enthusiasts through Starva where participants can join Mario virtually on the app's leadership board.
Challenege Info: http://www.mariorigby.com/caicoschallenge.html
Starva: https://www.strava.com/athletes/34172675
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Connect with Mario here:
Website: https://www.mariorigby.com
Instagram: https://www.instagram.com/mariorigby/?hl=en
Facebook: https://www.facebook.com/MarioRigbyOfficial
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