Public Announcement Podcast
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Public Announcement Podcast
Clean Body and Mind, Peace You Will Find (EN)
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Kreppi
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Many individuals seem to get very hyped up about exercising. The entire just lift bro meme is based around this premise. But how much truth is there to the claims made? How much exercise do you really need? What balance needs to be made between mental and physical work? Is there such a thing as balance? Why not go to a gym?