In this sparking, truly one of a kind, interview on White Shores, Theresa chats to former monk, double Emmy award winning author of more than 20 mindfulness titles, psychotherapist and Psychology Today blogger, Donald Altman, about his life philosophy, coping with negative rumination and his latest title, Travelers.
To contact Donald, work with him and order his titles visit:
https://mindfulpractices.com/
To out more about Theresa’s bestselling dream, intuition, afterlife, astrology and mystical titles and mission, visit:
Www.theresacheung.com
http://linktr.ee/theresacheung
You can contact Theresa via @thetheresacheung on Instagram and her author pages on Facebook and Twitter and you can email her directly at: angeltalk710@aol.com
Thank you to Cluain Ri for the blissful episode music.