Theresa talks with lucid dreaming expert Dr Clare Johnson about the healing power of dreams and why during the pandemic we are dreaming more frequently and vividly than ever before. Dr Johnson also talks about her decades of research, writing and work in the field of lucid dreaming - the ability to know you are dreaming when you are dreaming - and how ‘waking up’ in your dreams can help you lead a happier and more creative life.
To find out more about lucid dreaming and Dr Clare Johnson visit:
To find out more about decoding your dreams and Theresa’s bestselling Dream Dictionary (Harper Collins) as well as her other spiritual books and mission visit:
You can contact Theresa via her author pages on Facebook, Instagram and Twitter and you can email her directly at email@example.com
To find out about the theme music used in both Season 1 and 2 of White Shores visit:
The meditation piece at the end of the episode is the second movement of Grieg's Piano Sonata in E minor, Op.7, and is performed by Royal College of Music scholarship student, Robert Cheung.
White Shores Season 2 is produced by Robert Cheung