Become Whole Again™️
How do we get so wrapped up in our lives that we find ourselves so far from our true essence? Symptoms of anxiety, depression, overwhelm, fear and irritability, feelings that there has to be more to life, more to us and our purpose, are all feedback that we have lost our connection with our divine self, our soul. We find that the roles we take on in this life tend to define who we are, they can become our identity. At times, we become so attached, we lose ourselves.
When we are born, we are perfect beings. Whole. Pure. Innocent. We soon learn our identity from our surroundings as our ego develops. As we move into adulthood, our life’s journey with the external world can sometimes lead us astray from our wholeness, our sense of being, balance and worth. Our day to day and our interactions with others, are all experienced through the lenses of our emotional psyche. It's within our practice of yoga, meditation, breathing and a healthy lifestyle, that we can begin to make shifts where we can find balance, locate our still point, and begin living a much more authentic, enjoyable life.
It's possible to clear out and reprogram our subconscious mind and change our neural pathways. We can begin to create new beliefs, new narratives and a new way to relate to ourselves, our life experience and our life’s purpose. Begin living from a more conscious, empowering, spiritually aligned place. Being able to navigate clearly while becoming more balanced and intuitive, will ultimately allow us to feel fulfilled and on purpose, enjoying our life as it was meant to. The goal here is to reconnect deeply with ourselves, disrupt patterns that cause self-sabotage that usually stem from lack, and at its root–fear. You can cultivate the self-awareness and self-realization that will lead to happiness and becoming whole again.
A strong mind and a strong nervous system will allow us to release the pressure we experience in this new age. Seeking outside of ourselves may take the pressure off temporarily, but will ultimately continue to leave us empty handed. Yoga provides countless tools to heal and transform our lives.
The journey back home to your heart is about unlearning, unlearning everything that isn’t who you really are. It's about continuing to peel back the layers, healing, feeling content, finding peace and realizing your true magnificence. It’s a beautiful journey that will create a ripple effect, inspiring the journey's of everyone around you.
Never forget to and through it all, you are whole now, exactly as you are.
Walking with you,
Danielle xo + Josh
www.Danielle DelVecchio.com
Divine Nourishment™️ Lifestyle
•Nutrition
•Yoga
•Meditation
•Plant wisdom
•Self-healing
•Self love
•Authentic living
•Community 🌍
Become Whole Again™️ ♥️