Naked Subjects with Gerardo, Giuseppe and Platano
What do a Colombian self-defense expert/wannabe street philosopher, an Italian accountant with anger management issues and a celibate Puerto Rican musician, all from the mean streets of NYC, have in common? Not much, and more than you might think. Tune in as we discuss hot button issues, history, politics and anything else that pops into our not-always-stable minds, along with occasional advice on fitness, finance and self protection...
Naked Subjects with Gerardo, Giuseppe and Platano
Episode 26: Staying in Shape the Low-Tech Way, No-BS Self Defense, Giuseppe's wife and public violence
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Gerardo/Giuseppe/Platano
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Season 1
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Episode 26
The crew engages in some real talk on staying in shape and staying safe. We talk about building a sound, all-purpose fitness regimen, nutrition, defending yourself in dangerous situations and why some of the best information you'll find on these subjects comes from and unexpected source. Giuseppe, in addition to talking about steroids, teaches us that you can't judge a book by its cover, sharing a story about his normally level-headed wife's transformation from mild-mannered to blood-thirsty after a few cocktails. Join us, and you may pick up a tip or two!