The SOCIAL Code

Episode 21: Decompress & De-Stress

December 08, 2019 Lauren Crawford Season 1 Episode 21
The SOCIAL Code
Episode 21: Decompress & De-Stress
Show Notes

Welcome to The SOCIAL Code podcast! Anxiety and stress creeps into everyone's life and so we've pulled together our top go-to tips that we ACTUALLY use to de-stress and decompress. You're guaranteed to find one that will no doubt help you to bring your life balance. This is our gift to you especially during the holiday season.

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Music credit: Casanova - Palm Trees