The SOCIAL Code

Episode 21: Decompress & De-Stress

December 08, 2019 Lauren Crawford Season 1 Episode 21
The SOCIAL Code
Episode 21: Decompress & De-Stress
Chapters
The SOCIAL Code
Episode 21: Decompress & De-Stress
Dec 08, 2019 Season 1 Episode 21
Lauren Crawford

Welcome to The SOCIAL Code podcast! Anxiety and stress creeps into everyone's life and so we've pulled together our top go-to tips that we ACTUALLY use to de-stress and decompress. You're guaranteed to find one that will no doubt help you to bring your life balance. This is our gift to you especially during the holiday season.

If you took something away from this episode, or know someone who might enjoy or could benefit from this week's podcast, take a screenshot and share it to your Instagram story or Facebook page in the next 30 seconds, and tag us in it so we can see!

If you enjoyed this episode, we'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more.
http://www.TheSocialCodePodcast.com
Instagram: @the.socialcode
Email: TheSocialCodePodcast@gmail.com
Please feel free to email us some ideas of what you'd like us to talk about and touch on in future episodes

Music credit: Casanova - Palm Trees

Show Notes

Welcome to The SOCIAL Code podcast! Anxiety and stress creeps into everyone's life and so we've pulled together our top go-to tips that we ACTUALLY use to de-stress and decompress. You're guaranteed to find one that will no doubt help you to bring your life balance. This is our gift to you especially during the holiday season.

If you took something away from this episode, or know someone who might enjoy or could benefit from this week's podcast, take a screenshot and share it to your Instagram story or Facebook page in the next 30 seconds, and tag us in it so we can see!

If you enjoyed this episode, we'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more.
http://www.TheSocialCodePodcast.com
Instagram: @the.socialcode
Email: TheSocialCodePodcast@gmail.com
Please feel free to email us some ideas of what you'd like us to talk about and touch on in future episodes

Music credit: Casanova - Palm Trees