Recorded at PMMI’s Young Professionals Conference, this episode dives into how today’s leaders can find balance between ambition, rest, and mental well-being. Motivational speaker Justin Jackola offers real-world ideas for managing stress, setting healthy boundaries, and building habits that help you recharge without losing momentum in your career.

PACK EXPO East returns to Philly in February 2026. It’s your east coast connection for packaging and processing solutions.  Be there to catch up on the latest industry advances, connect with suppliers and land on the right solutions for your entire production line—from automation and sustainability to e-commerce and much more.  Register today at packexpoeast.com.

Register for PACK EXPO East today!