Creating a Brand

How to Achieve Work-Life Balance with Alex Sanfilippo & Jared Graybeal

September 17, 2019 Season 2 Episode 1
Creating a Brand
How to Achieve Work-Life Balance with Alex Sanfilippo & Jared Graybeal
Chapters
Creating a Brand
How to Achieve Work-Life Balance with Alex Sanfilippo & Jared Graybeal
Sep 17, 2019 Season 2 Episode 1
Alex Sanfilippo / Jared Graybeal

I struggled with work-life balance because of this podcast. My wife is the one who brought it to my attention. Work-life balance is a struggle that the majority of us share. We can get hyper-focused on what we’re doing; which happens when we’re excited about something or have something that we want to accomplish. But here’s the deal, we need work-life balance because time does not come back. We all have 168 hours in a week.


Jared and I dive deep in this episode and cover the 6 points below about how to achieve work-life balance:

  1. Practical time management
  2. Focus
  3. Social Media
  4. Gratitude
  5. Spending time reflecting in your life
  6. Gaining margin in your life

For full show notes and resource links visit: https://creatingabrand.com/how-to-achieve-work-life-balance-with-alex-sanfilippo-and-jared-graybeal

Show Notes

I struggled with work-life balance because of this podcast. My wife is the one who brought it to my attention. Work-life balance is a struggle that the majority of us share. We can get hyper-focused on what we’re doing; which happens when we’re excited about something or have something that we want to accomplish. But here’s the deal, we need work-life balance because time does not come back. We all have 168 hours in a week.


Jared and I dive deep in this episode and cover the 6 points below about how to achieve work-life balance:

  1. Practical time management
  2. Focus
  3. Social Media
  4. Gratitude
  5. Spending time reflecting in your life
  6. Gaining margin in your life

For full show notes and resource links visit: https://creatingabrand.com/how-to-achieve-work-life-balance-with-alex-sanfilippo-and-jared-graybeal

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