Joy on Purpose with Cristie Gardner

Episode #17: Maximum Performance with Minimal Stress

October 07, 2019 Season 1 Episode 17
Joy on Purpose with Cristie Gardner
Episode #17: Maximum Performance with Minimal Stress
Chapters
Joy on Purpose with Cristie Gardner
Episode #17: Maximum Performance with Minimal Stress
Oct 07, 2019 Season 1 Episode 17
Cristie B Gardner

We all have our high days and our low days.  How do we achieve what we want without too many low days, becoming discouraged and even giving up?  This podcast contains a model, used very effectively by some of the world's greatest achievers, along with an introduction to a variation of the model I designed for my coaching clients.  This message recognizes that time flies, but puts you in the pilot's seat.

Show Notes

We all have our high days and our low days.  How do we achieve what we want without too many low days, becoming discouraged and even giving up?  This podcast contains a model, used very effectively by some of the world's greatest achievers, along with an introduction to a variation of the model I designed for my coaching clients.  This message recognizes that time flies, but puts you in the pilot's seat.

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