Part One: I have exciting news to share!
Part Two: Poem: Moon Woman- Based off a Mayan Shaman reading I got in Guatemala in December I wrote this poem to empower any person who identifies as a woman who has ever felt not good enough, too much or not worthy. You are pure power, have unique gifts and an incredible intuition. It is time you embrace your worth, Moon Woman!
Part Three: Learn more about how food can affect your mood and more about the emerging field of nutritional psychiatry. Three mechanisms by which nutrition can promote mental wellness include providing your brain with the nutrients it needs to grow and generate new connections, tamping down inflammation, and promoting gut health.
Connect with Colleen:
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ