 
  Soul Chat with Lauren and Kristi
        A practical, soul sister approach to spirituality and topics ranging from relationships to self-love and more. 
      
      
    Soul Chat with Lauren and Kristi
You Are Enough
        
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        Lauren Adelson and Kristi Snyder
      
      
                In this episode we dive deep into how and why we’re programmed from a very young age to think that we are not enough and how to begin to let that idea go.